ABOUT US
We offer Psychological Therapeutic Services, primarily counselling; as well as Mental Health Consulting services on a variety of topics.
We believe that most people walk around without feeling whole. They can’t quite put their finger on it, but they get the sense that something is missing; there is an imbalance of sorts. This feeling of being somewhat incomplete manifests in different ways; many of which are unhealthy. Here at Equilibre, we create a space where you begin your journey towards filling those gaps, strengthening yourself mentally and emotionally, building resilience with the ultimate goal of restoring balance and calm to your life. We aim to support you on this journey to completeness via fostering an understanding of worthiness, connection and compassion. We want you to trust us as we guide you to restoration of wholeness by dealing with trauma, both past and present, as you settle into the you, you were made to be. Equilibre seeks to normalize seeking assistance for Mental Health and creating Mental Health services that are unique to Trinidad and Tobago and the Caribbean, all within an environment which encourages learning, understanding, openness, self-discovery and self-mastery.
Here at Equilibre we are committed to:
Restoring Balance
Through our services, we aim to assist you in filling in the gaps currently preventing you from feeling whole and centred.
Increasing Mental Health Awareness
We believe that the only way to improve Mental Health is by creating awareness via public education.
Good Mental/Emotional Health
There is no good health without good mental and emotional health.
Integrity of Character
This goes both ways: we conduct our business with complete transparency and honesty, and we expect the same of our clients for the therapeutic relationship to work.
Growth
Human beings are not static; we are dynamic beings!
Confidentiality
Your privacy is very important to us and we take pride in giving assurance that whatever is shared stays with us.
Warmth
We offer an environment which encourages learning, growth, healing and balance restoration where you can feel comfortable to open up.
Support
We provide guidance and support to our clients via our services.
Indigenous Knowledge Building/Service Provision
Our Caribbean population, especially our Trinbagonian population, is quite unique and requires therapeutic interventions that are specifically tailored to us. We intend to contribute to building such interventions.
Effecting Change
We will be change agents with our clients and in society at large.
Get in Touch with Us
Considering an appointment with us or hiring us to facilitate a service but still unsure?
Perhaps you have additional questions for us?
Feel free to reach out.
(868) 335-7244
jvaldez@equilibrett.com
Equilibre Counselling and Consulting Services
@equilibre_tt
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